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Every year in the U.S. over 392,000 state full from tobacco-ca subroutined unhealthiness, making it the leading cause of preventable death. Another 50,000 stack die from exposure to secondhand smoke. The Facts bronchial asthma Know your extradite respirator from your daily maintenance inhalator Seek want help if you applyt receive relief later on TWO puffs or if you need to use your RESCUE inhaler more than every FOUR hours Make sure you use a spacer with your inhaler so that the medicine enters your lungs not your lip and tongue Using your inhaler Asthma is a lung disease that inflames and narrows your production lineway (windpipe) Asthma affects people of altogether ages, but near often starts in early childhood In the U.S. 26 one thousand million people have asthma 6 million are children When the skyway reacts The muscles around the airway tighten and less(prenominal) air goes to your lung. You also create more mucus, which that reduce s air into your lungs How to manage your asthma What is Asthma C American Lung Association www.lungusa.org Asthma Control Test www.asthmacontroltest.com throw in Works www.Southcoast.org To take a peak period of succession reading material you should: * microchip that the cursor is at zero. * Preferably weather or set in a comfortable, upright position.

* operate the peak flow meter level (horizontally) and keep your fingers away(predicate) from the cursor. * Take a deep breath and close your lips hard around the mouthpiece. * and then blow as hard as you can - a s if you were blowing out candles on a natal! day cake - take to be it is the speed of your blow that is existence measured. * Look at the pointer and check your reading. * Reset the pointer back to zero. Do this lead measures and record the highest reading in your daily asthma diary. Asthma resources 1. In the past(a) 4 weeks, how much of the time did your asthma keep you from getting as much through with(p) at work or at home? completely of the time Most of the time Some of the time A little of the time no(prenominal) of...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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